Athletes are constantly pushing physical boundaries. While their drive to improve can bring new records, it is often at the cost of potential injury or illness. All athletes experience DOMS (Delayed Onset Muscle Soreness), some frequently. In the past, DOMS was seen as caused by an accumulation of lactic acid in overworked muscles, showing up […]
Category: Healthy Living
Immune Support In Uncertain Times
There is little doubt that the Corona virus is playing havoc with our country and much of the world. We are learning about vaccines being developed and that current drugs already on the market may possibly show some promise for treatment. There is even hope that plasma treatments containing antibodies from people who have recovered from this virus may serve as a possible cure for those impacted by the virus. All of these possible prevention’s and cures are wonderful news that gives everyone hope that we might get through this pandemic. […]
Stress and Wellness in the Age of Pandemics
Our world is rapidly becoming smaller, while our problems seem to be looming larger. Every day we are faced with the reality that living in a global community exposes us to threats we never imagined 20 years ago. The irony is that the more nations that develop a prosperous economy – which is good for […]